Deepen and develop your skills and knowledge of teaching MBSR & MBA

Supported by Kathy Ward every step of the way

Course content

Level Two Course preparation Overview:

Please note: Once you have been offered a space on the Level Two course, and paid your €250 deposit, you will be sent an L2 student coupon giving you full access to this personal and professional pre-course study course.

This course builds on the learning from the Level One MBSR and MBA Teacher Training course. It is an opportunity to engage in a learning process designed to support and deepen understanding and skills in teaching and integrating trauma-sensitive mindfulness-based approaches in professional practice as part of your ongoing teacher training pathway.

What you'll learn:

  • How to get started with the preparation for your Level Two course, often the most difficult step!

  • Detailed exploration of the Session Plan curriculum, both the explicit (content) and implicit (process) with tips and hints on how to prepare to teach

  • Explore the Spectrum of Teaching Intentions and learn how it supports each session

  • How to weave the session themes and intention through the whole session

  • How to adapt the core MBSR practices to match the spectrum, theme and intention of each session

  • Further develop your personal MBI-TAC portfolio and the new Teaching and Learning Companion (MBI-TAC:TLC) to support your development of the six domains of Teaching Mindfulness-Based Approaches

  • These skills will be further developed during the Level Two course. This preparation is to help you prepare as best you can with the time you have available.


PLEASE NOTE: This course is ONLY for those that have enrolled in the Mindful Academy International Mindfulness-Based Stress Reduction MBSR and Mindfulness-Based Approaches MBA Level Two Teacher Training course.

The Level Two course is suitable for those who are already teaching 8-week MBSR courses or for those who intend to start teaching in the near future.

Ideally, you should have practiced Teaching the MBSR core practices including Mindful Movement learned during the Level 1 course to family, friends, and clients in classes, workshops, or as part of your profession. For full details of the Level Two course click Find out more

As a 3rd party externally Accredited Provider of Training Excellence© with the globally recognized Professional Development Consortium and CPD Standards Office, our courses offer you gold standard in-person and live online interactive mindfulness courses.

If you would like more details about our Teacher Training courses, or to sign up for the next Level Two course please visit:

Externally Accredited Professional Training you can trust!

This course includes:
  • 2 hours plus on-demand videos

  • Full lifetime access

  • Private peer support group

  • Access on Ipad, laptop and PC

  • Level 2 Pre-course preparation: also includes one pre-course supervision session and email support with Kathy Ward.

  • Please note: The cost shown above is the cost of the Level TWO MBSR and MBA Teacher Training course. A L2 student coupon for free access to this pre-course preparation course will be sent after you have paid the €250 deposit.